Morning sickness is arguably the most well-known pregnancy symptom, and it usually occurs in the first trimester. If you’re experiencing it, however, you’ll most likely want to know when does first trimester nausea end, how long it lasts, and how to find some relief for it.
Let’s start by looking at when morning sickness begins for newly pregnant moms.
When Does Nausea Start in the First Trimester?
Going through pregnancy gives one lots of happy and cringe-worthy memories. Speaking of which, are you one of those who thought, “When does morning sickness end?” while your world spins? What about when you’re wobbling across the room, hoping to make it to the sink or bathroom on time before “letting it all go”?
Nausea varies from one woman to another and from pregnancy to pregnancy. Most women begin to feel sick around halfway through trimester one between the 6th and 8 week of pregnancy, with nausea peaking around week 9.
There’s no known cause of nausea, but there’s a probable link to elevated levels of pregnancy hormones, estrogen, and human chorionic gonadotropin (hCG). For women carrying more than one baby, the probability and severity of nausea is higher, as is the hCG level.
When Does Morning Sickness End?
Morning sickness usually ends by the close of trimester one, with your appetite getting back to normal by the 12th to 15th week. This is no general rule though. Nausea can sometimes continue well into trimester two.
Some women experience morning sickness all throughout their pregnancy. And usually, nausea has no impact on baby’s health during pregnancy. Unless you’re having extremely different and awful symptoms than what most pregnant women have had. Others may even feel severe morning sickness known as hyperemesis gravidarum, which may sometimes necessitate hospitalization.
Severe weight loss due to illness can be harmful to a developing baby and should be attended to as soon as possible. Extreme morning sickness with repeated vomiting can result in dehydration, which calls for medical attention.
Tips for Relieving Morning Sickness
There’s no cut-and-dried remedy when it comes to nausea. Some treatments work for your morning sickness while some may not work at all for others.
If your nausea isn’t severe, you can try these simple natural remedies:
Well-known remedies include eating plain or dry food such as plain toast and tea biscuits, nibbling on fresh ginger, dipping slices of fresh ginger in hot water and drinking it, adding ginger to biscuits (even to your meal), or just simply smelling the “aroma” of fresh ginger. 😁
Have at least a bite of any food that you know you can take when you wake up in the morning to avoid the initial bout of morning sickness that may strike early.
While morning sickness doesn’t result from being tired or hungry, these two factors may worsen symptoms, so it’s best to eat little amounts of food often and get adequate rest.
Why Do Pregnant Women Experience Nausea?
Morning sickness (nausea) is a very common symptom of pregnancy. But the good news is that it doesn’t last indefinitely. There are also steps you could take to ease some of the symptoms.
Morning sickness typically vanishes by the end of the first trimester, although its disappearance doesn’t necessarily indicate that something is amiss with your child. If you’re worried, or having certain signs of miscarriage, make sure to let your doctor or midwife know immediately.