Nutrition

Pregnancy Plus Protein Shakes – Can Pregnant Women Drink Protein Shakes?
Nutrition | Pregnancy Questions | Pregnancy Safe Products

Pregnancy Plus Protein Shakes – Can Pregnant Women Drink Protein Shakes?

Protein powders are a good option to get that additional protein, but can pregnant women drink protein shakes? The simple answer is yes, but it depends on various factors. When you’re pregnant, your protein requirements increase considerably. You can get your protein from various plant and animal-based food sources. But if you’re vegan or don’t…

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