Breastfeeding

Can You Drink Protein Shakes While Breastfeeding?
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Can You Drink Protein Shakes While Breastfeeding?

Are you looking to find out if you can drink protein shakes while breastfeeding? Quick answer. Yes, you can! It’s recommended that you take at least 25g extra protein daily. This might seem a bit daunting for some breastfeeding moms, but there are lots of ways to safely up your daily protein consumption. Protein shakes…

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