Can You Take Ibuprofen When Pregnant in the First Trimester?

Can You Take Ibuprofen When Pregnant in the First Trimester

Can you take Ibuprofen when pregnant in the first trimester? Well, pregnant women are normally advised against taking Ibuprofen. Experts recommend paracetamol as a safer alternative during pregnancy. 

It’s especially important to avoid Ibuprofen in the first and third trimester, unless your doctor prescribes it. If you’ve already taken Ibuprofen, fear not. A one-off dose any time during pregnancy won’t harm you or your child. Taking Ibuprofen more than once while your pregnant would though. So it’s best to steer clear of it. 

Why Ibuprofen is Unsafe During Pregnancy

The excitement of pregnancy can be tempered by back pain, pelvic pain, sciatica, and even more regular headaches. As such, it might be tempting to look for something more powerful than paracetamol. This is where Ibuprofen, a non-steroidal anti-inflammatory medication which acts as a painkiller, comes in.

Did you know that Ibuprofen can potentially harm your baby if you’re pregnant?

There are numerous studies pointing to possible harm—the latest of which suggests Ibuprofen in the first trimester can affect the future fertility of a baby girl—but experts concur that more research is required.

If possible, it’s best to not use this medicine while you’re pregnant. If you’re in pain, for instance, back pain, you can take paracetamol. If it doesn’t work, then you should talk to your physician about an alternative. 

doctor and pregnant woman

Experts recommend avoiding Nonsteroidal Anti-inflammatory Drugs (NSAIDs) in the first six months of pregnancy, unless their potential benefit is greater than the possible risk to the developing baby. You should never use any types of NSAIDs for medication during trimester three unless it’s absolutely needed and your doctor advises you to.

During the first trimester (week 1-13), you should avoid using Ibuprofen because of the following reasons:

  • It can make miscarriage more likely to occur.
  • Your baby might develop some birth defects, such as a heart defect, a cleft palate, or defects in the abdominal wall.
  • According to the latest (2018) study, if you kept on taking Ibuprofen while pregnant and you gave birth to a baby girl, it may cause a “drastic loss” of germ cells that make the follicles which promote the development of a girl’s eggs.

Can Ibuprofen Cause Miscarriage?

It’s not clear whether using Ibuprofen in the first trimester raises the risk of a miscarriage. Research has shown that women who use NSAIDs during pregnancy are at higher risk of having a miscarriage than those who don’t. But some studies that have investigated Ibuprofen independently  from other NSAIDs revealed no connection at all with miscarriage.

What If I’ve Already Taken Ibuprofen?

If you’ve already had an intake of Ibuprofen either before you read about its risks or before you realized you were pregnant, chill out. A one-off dose won’t harm your child, even if you used it after week 30. The severe and scary Ibuprofen side effects tend to happen with chronic, repeated use of the drug.

If you took Advil for headache a few days ago and you’re more than 30 weeks pregnant, don’t worry. Your tot will be fine.

Avoiding Ibuprofen During Pregnancy

Paracetamol is considered the safest painkiller during pregnancy, but it might be ineffective for certain kinds of pain. If you’ve already tried everything but you’re still not okay, talk to your midwife or doctor about what you can take instead. Whichever medication you take, always use the lowest dose possible for the shortest possible time.  

If you have concerns about taking any medication during pregnancy, be sure to consult your doctor, pharmacist or midwife first.

Hot Baths and Pregnancy: Can Pregnant Women Take Hot Baths?

Can pregnant women take hot baths

Can pregnant women take hot baths? You may promptly say yes but think again.

While it’s generally okay to take a hot bath while you’re expecting (provided the water is not too hot), you should never soak in hot water for over 10 minutes. Especially if it’s so hot that it might raise your body temperature to above 102.2°F. Such a temperature can cause you and your unborn child several problems, including:

  • Dizziness and weakness
  • A reduction in blood pressure, leaving the baby without nutrients and oxygen, which may increase the risk of miscarriage
  • Birth defects, particularly in the 1st trimester

This is why steam baths, hot tubs, saunas, and ultra-hot bathtubs are unsafe during pregnancy. It’s fine to have a hot shower but steer clear of long, steamy showers.

Why Hot Baths Aren’t Recommended During Pregnancy

When you have a hot bath, it raises your core body temperature. In general, this doesn’t pose any immediate threat to your health. But during pregnancy, your baby might be at risk if your core body temperature becomes too high, causing hyperthermia.

Overheating may cause various birth defects, particularly in the first 12 weeks (1st trimester) when your baby’s organs are forming. The spinal cord and brain are the most at-risk organs when it comes to hyperthermia. 

The other issue with very hot baths is that they reduce your blood pressure, which could impact the flow of blood to your child. This can potentially be risky at any time during pregnancy. You could also start to feel dizzy, lightheaded or even nauseated. Not fun at all! Lowered blood pressure is definitely not safe for pregnant women since it could most likely make you feel faint, which might cause you to loose your balance.

Be wary of spending your time in a sauna or hot spa, too. These places have an even greater risk of overheating. As most know, although a hot bath will cool down over time, a spa or sauna’s temperature is kept at a regularly high level. This is why health professionals generally advise pregnant women against spending time in saunas and spas.

Hot Bath Alternatives During Pregnancy 

The safest substitute for hot baths if you’re pregnant is soaking yourself in a tepid or warm bathtub. You’ll reap all of the hot bath benefits without compromising your own health or that of your baby.

Nonetheless, always closely monitor the water’s temperature and your own core body temperature. Take lots of fluids to maintain hydration throughout the bathing process, and step out of the bathtub immediately if you have any of the symptoms mentioned above.

Like many moms-to-be, the achiest, sorest muscles are found in your feet, ankles, and legs. If this is also the case with you, consider soaking just your lower body in lukewarm water to relieve the pain.

All in all, you should try to take a few hot baths as much as possible when you’re pregnant. Might as well go for other activities that promote rest and relaxation, including listening to music, reading, or taking long walks rather than taking risks that might affect you and your little one.

Are You Pregnant and Planning to Take a Hot Bath?

If you’re having second thoughts, then you probably shouldn’t. Taking a bath is an amazing way to relax and soothe muscles while pregnant, but taking it too hot is never a good idea. Ensure that the water is just right. Go with a warm bath, rather than enduring a scorching hot bath.

Top 5 Safe Hair Dyes For Pregnancy

What Hair Dyes Are Safe to Use During Pregnancy

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If you’re pregnant, you could be wondering what hair dyes are safe to use during pregnancy. And if you’re curious about the safety of hair products for your growing baby, there are several research articles that show hair treatments and hair dyes aren’t severely toxic and are safe to use while you’re pregnant.

In addition, many experts say that the skin only absorbs negligible amounts of hair dye, which is unlikely to cause any harm. However, you still should take a few precautions to reduce any risks of harming your developing child. If you’ve got an infected or irritated scalp, you might absorb more chemicals in your hair dye, for example, so go for a hair dye that’s expressly labeled as organic, natural or ammonia-free.

To ease your worries, here are some hair dyes that you can safely use while expecting.

#1 ONC NATURALCOLORS Organic Permanent Hair Dye

ONC NATURALCOLORS Healthier Permanent Hair Color, Certified Organic Salon Quality Hair Dye, Ammonia-free, Resorcinol-free, Paraben-free, Low pH, Best Hair Coloring (5G Light Golden Brown)

With ONC NATURALCOLORS Natural Permanent Hair Dye, you’ll get the healthier and close to perfection hair you’ve always dreamt of. Better still, you can expect a long-lasting smooth and soft texture that covers greying hair. Whether you spend most of your time in the office, running errands or basking in the sun, we know how vital it is to keep your colored hair healthy. 

With natural hair care and beautiful hair color all in a single bottle, this hair dye is definitely recommended since it also doesn’t include harsh smells. This product has certified natural ingredients so it’s safe to use if you really want to color your hair while pregnant.

#2 The Henna Guys Dark Brown Henna Chemical-Free Hair Dye

1 Pack of Dark Brown Henna Hair Color/Dye - 150 Grams - Best Henna for Hair, Natural Hair Color - Chemical Free Hair Color - The Henna Guys

This all-natural, vegan, gluten-free and raw dark brown henna is a special gift for everyone especially for pregnant women who want to use organic plant-based hair dyes or whoever is allergic to chemical-based hair dyes. 

The Henna Guys Chemical-Free Hair Dye is available in different shades such as dark brown, jet black, light brown, medium brown, mahogany, auburn, wine red, natural red, orange-red, and deep red. All the shades are made from organic ingredients, including henna, false daisy, amla, indigo, hibiscus powder, red clay, and other ingredients. 

When it comes to natural hair dyes or henna, there are lots of brands on the market. Did you know that Henna Guys prioritizes integrity and quality? You know what that means.

With 100% organic ingredients, this hair color not only covers grey hair without any chemical effects, but it also helps condition and removes chemical remains in your hair left behind by previously applied boxed dyes.

#3 Mi NATURE 100% Organic Henna Powder

mi nature Henna Powder (LAWSONIA INERMIS)/ 100% Pure, Natural and Organic From Rajasthan, India (227g / (1/2 lb) For Hair Dye/Color,

Also known by the scientific name Lawsonia Inermis, Mi Nature 100% Organic Henna Powder is a great hair dye alternative if you’re pregnant since it can give your hair a rich reddish tone. You can even combine it with indigo powder to get a black or brown shade.

The nutrients in this henna powder not only nourish your hair but also repair the damage. In addition, the balancing of PH levels helps close the hair cuticle, resulting in more lustrous locks. This improves your hair’s elasticity. 

Henna creates a protective shield around all your hair shafts, trapping moisture and ensuring that your hair stays conditioned. It might be particularly useful when used in packs alongside other hydrating agents. 

This organic Henna powder helps reduce problems like split ends and hair breakage. It’s made of finely ground Henna leaves. 

#4 NATURCOLOR Sesame Blonde Hair Dye

Naturcolor 9N Sesame Blonde Hair Dyes, 4 Ounce

NATURCOLOR Sesame Blonde Hair Color is a herbal-based quality permanent hair dye that’s designed to enhance or change your current hair color especially those who have grey hairs. Aside from expecting moms, men can also use this to discreetly color their hair (even mustaches and beards!). So if you happen to be a husband who’s looking for a hair dye on behalf of your loving wife, why not spend quality time coloring each other’s hair instead?

This colors your hair with an understated transparent effect. The darker areas of your hair will take the dye differently from your grey hair, resulting in subtle color-on-color shades that don’t look dyed and appear natural. 

This hair color gel was designed for the young/young at heart, value-conscious, busy traveler or consumer and it takes less than one hour to apply!

#5 Cosmic Element Organic Hair Conditioning and Coloring

USDA Organic Hair Coloring & Conditioning Powder By Cosmic Element - 114 Gram (4 Oz) Medium Pack - 100% Chemical Free Natural Henna Hair Dye - Vegan Safe - For Men & Women (4 oz, Violet)

Cosmic Element Organic Hair Conditioner and Dye contain only organic coloring agents: indigo and senna. These ingredients are completely natural and help cover your natural hair color without damaging your hair.

It can be applied to all sorts of hair, including light, dark, thin or thick shades. And the same as the product above, this one is also perfect for beards so your partner can spruce up their look as well. For darker colors, just add black tea or lemon juice to the paste. 😉

Safe Hair Dyes For Pregnancy

Again, it’s okay to dye your hair when you’re expecting, but make sure to choose safe hair dyes for pregnant women. Are you aware that most pregnant women tend to have heightened senses until they’ve given birth? So just to be really safe, consider using a mask to cover your nose while applying any type of hair dye. They might be safe but you’ll never know if the smell might trigger something in you. 😁